Circle of Security Parenting

Designed to give you clear choices and a better understanding of what you're seeing to help your child.

Encourage your child to explore the world.
Strengthen and maintain connection with your child. 
Help your child understand and regulate their emotions.
Understand your child's development.
Enhance your parenting self-awareness.

I'm a much better parent for doing this course & it's taken the pressure off me. I've seen my daughter be more confident to go out and explore. I'm so glad I did this. Thank you so much!

Brooke - One daughter, aged 11

Circle of Security Parenting is an evidence-based parenting program that supports the development of children by strengthening the parent-child attachment.

Based on decades of research it helps parents support and strengthen their relationship with their child. 

It focuses on helping parents become more attuned to their child's emotions and behaviour.

It is a reflective program that helps caregivers focus on the quality of the relationship they have with their child, not just their behaviours.

Understand your child's emotional world by learning to read their emotional needs.
Support your child's ability to successfully manage their emotions.
Enhance the development of your child's self-esteem
Honour your parenting wisdom and desire for your child to feel secure with you.

Thank you very much for teaching me some extra steps in my parenting. Just to let you know the court case was finalised in October and the boys now live with myself and my partner. They are doing great at school and at home. I use what I have learned to better understand how they are feeling and it is working beautifully.

Jamie - Two boys aged 7 and 4

How Does it Work?

Let Heather, dedicated Parenting Coach, Registered Circle of Security Parenting Facilitator & Registered Nurse guide you through the program.

8  Week  Program

8 sessions held over an 8 week period to complete the full course.

1:1  Zoom  Sessions

Program facilitated remotely by Heather Lindsay via Zoom.

Court  Recognised

Certificate of Completion available for parents in family law matters

Circle of Security Parenting® (COSP®) is an innovative and evidence-based parenting program that supports the development of children by strengthening the parent-child attachment.

It provides parents with a framework to understand and respond to their children's emotional needs.

Heather has been running Circle of Security Parenting for 4 years and has taken hundreds of parents through the program:

Private 1:1 sessions  to personalise the course to you and your family.
Appointments available between 9am and 3pm AEST (NSW) on weekdays.
Registration fee is $720 AUS - ($90 per session) and payment plans are available.

Court Ordered Circle of Security

If you’ve been required to complete the Circle of Security Parenting program as part of family court, I understand that this may feel like just another box to check. My goal is to make the process as smooth and supportive as possible. 

In addition to a Certificate of Completion, I can provide a professional completion letter outlining your participation, so you have what you need for your case. But more importantly, this program isn’t just about meeting a requirement—it’s about gaining skills that help you rebuild trust with your child, create a more peaceful home, and feel more confident as a parent.

Many parents begin Circle of Security Parenting feeling resistant, but by the end, they often tell me it was one of the best things they’ve done. I specialise in working with parents navigating family court and understand the unique challenges you may be facing. Let’s make this experience one that truly benefits you and your child.

Thanks for the time & guidance you put into our sessions, we really appreciated it. The course gave us plenty to think about and reflect on and has definitely improved the way we interact as a family.

Jen & Paul - 3 children aged 9, 7 and 6 months

I've just completed the Circle of Security Parenting with Heather Lindsay who has done an amazing job of guiding me along this 8 week journey. This is a great course that opens your eyes to the needs of your children and I strongly suggest completing the course. Heather does a great job of explaining each stage and I feel well supported every week as I progress through this course. Well done on your delivery of this course.

Aaron, 1 son - 9 months old

Submit Your Registration Details Here

Fill out my online form.

Why Choose Me for Your Circle of Security Parenting Journey?

You can take the Circle of Security Parenting program anywhere—but the right facilitator makes all the difference.

I bring years of experience as both a parenting coach and a registered nurse, helping parents not just complete COSP but actually apply it to real-life situations. My approach is practical, non-judgmental, and tailored to your specific needs.

Real-World Application: You’ll learn how to actually use these skills in everyday parenting situations, not just in theory.
Support Beyond the Course: I provide guidance tailored to your challenges, so you walk away with strategies you can implement right away.
A Judgment-Free Space: Many parents worry about being judged—here, you’ll find a safe, understanding environment to reflect and grow.
Flexible Scheduling & Easy Completion Process: I make it simple to complete your course requirements while supporting your parenting goals.

This isn’t just about finishing a program—it’s about creating lasting change in your family. Ready to get started?

Heather Lindsay Parenting Coach at This Parenting Life

Frequently Asked Questions

How Does Circle of Security Parenting Help?

Circle of Security Parenting® is a relationship based program which helps parents enhance the relationship they have with their children, feel confident in meeting their needs and help their children feel safe and secure. When children feel safe and secure, their behaviour can improve and parents frequently report feeling more confidence in their parenting.

It is not parenting coaching, child or parent counselling, therapy, child psychology, or a form of behaviour modification. If you are having specific concerns with your child and you may be interested in access parenting coaching or discussing other options please contact Heather directly via email.

Who Is It For? Who Can Attend?

Circle of Security is for all caregivers. This includes mums, dads, step-mums, step-dads, aunts, uncles, grandparents and anyone who plays a role in a child's life.

It is primarily designed for caregivers with who a child has a primary attachment with. This usually means their parents (including step-parents) but also includes anyone who spends a significant time caring for the child.

Heather runs a specific Circle of Security in The Classroom course for early-childhood educators. If you are interested in this course please contact her to arrange a course for your care facility.

How Long Does It Run?

The course runs for 8 weekly sessions and each session is 60 minutes in length.

It is an interactive program, not "sit back and listen". The greater involvement, the more you will get out of it!

A key part of the program is absorbing and reflecting upon the concepts of each week between chapters. Each session will provide an opportunity to engage or clarify concepts of the previous weeks.

Can I Do It In A Shorter Time Frame?

There are shorter course, called Abbreviated Circle of Security Parenting® available. However, they are not offered by Heather at This Parenting Life.

Please note that if you are completing the course because of a Family Law matter or educational CPD requirements, the full course may be required. Please check with your solicitor, social worker or employer to confirm which course you are required to complete.

How Is It Run Online?

The course is run online through remote facilitation via Zoom meeting sessions. A zoom link will be provided to participants upon confirmation of their enrolment.

Circle of Security is not a self-directed program and requires a facilitator to take parents through the course. 

Can You Give Me A Certificate of Completion?

If you are required to complete the Circle of Security Parenting® course because of work or family law matters then a certificate will be provided at the completion of the course.

Heather can also be contacted to provide proof of enrolment and attendance if necessary.

How Much Does It Cost?

The 1:1 program has a registration fee of $720 ($90 per session).

This includes each weekly session, the downloadable workbook and email support between sessions. Payment plans are available with admin fee per payment. Payment is via credit / debit card, bank transfer.

What If I Miss A Session?

24 hours notice is required for missed 1:1 sessions unless extenuating circumstances exists. A fee of $90 will apply for a make-up sessions for no-shows or less than 24 hours notice.

Can Two Parents of Caregivers Attend Together?

Absolutely! Great things happen when two parents attend the course together.

Both parents can attend the 1:1 sessions at the same time for the single registration fee.

Can You Train Me To Facilitate Circle of Security Parenting?

No. Heather is a registered facilitator of the Circle of Security Parenting® and Circle of Security Classroom® course and is only able to deliver the parent and caregiver training course.

To access the training for professionals, please contact Circle of Security International™.

Only 2 sessions in and I have to tell you how you've totally changed how I respond to my son. I would have previously yelled and got frustrated but I welcomed him in and listened to him about why he was angry and it turned out completely different. I wish I did this years ago. Thank you! You changed families and lives!

Georgia - 5 year old son in out of home care

We completed the Circle of Security Parenting course with Heather as our guide. She was an excellent communicator of these crucial parenting tools. Heather was very warm and non judgemental as a teacher, and she helped our family so much with her insights. Can highly recommend the course to every parent, it was so enlightening but also really does work to calm the chaos.

Jules & Gus - 3 daughters

Single Dad Circle of Security Online Course
circle of security parenting helps families online course

Thank you so much Heather! I have really enjoyed this course and I feel like I have learnt so much within it and I can't wait to put it all in action with my sons going forward.

Candice - Two sons

Contact

PO Box 553

Hornsby, NSW 1630

Australia

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