Parent Coaching Support Sessions

Help Support Your Child & Find The Joy In Parenting Again

help for a struggling parent this parenting life

Empower Your Parenting And Feel Happier Again!

Build Stronger Connections and Lasting Change with Parenting Coaching

Parenting isn’t easy, and there’s no shame in seeking support when things feel overwhelming. With 1:1 coaching, you’ll gain the tools, confidence, and clarity to tackle parenting challenges head-on, all in a compassionate, judgment-free space.


Build a Stronger Connection with Your Child

Parent coaching helps you uncover the root of your child’s challenging behaviors and understand what they’re truly trying to communicate. By focusing on strengthening the bond you share, you can create a more harmonious and trusting relationship with your child—a foundation for lasting change.


Practical Tools for Real-Life Parenting Challenges

Through personalised guidance, you’ll:

* Learn proactive, effective, and positive parenting strategies tailored to your family’s unique needs.

* Discover practical coping mechanisms for moments when you feel overwhelmed or unsure of how to respond.

* Focus on solutions that empower you to confidently handle any parenting situation.


Make Meaningful Change in a Short Period

This isn’t about theory or one-size-fits-all advice. Together, we’ll focus on actionable steps and the results YOU want. You’ll walk away equipped with the tools to thrive independently, creating a positive impact on your family dynamic in just a few sessions. Parenting coaching is not about ongoing support for months or years where it is easy to feel stuck. It's about give you the tools, the resources and the confidence to make change for yourself, your kids and your family, quickly!


Tackle Parenting Challenges Head-On

Whether it’s aggressive behavior, tantrums, sibling rivalry, whining, bickering, or feeling like no one is listening—all of it can be improved. Parenting challenges can leave you feeling frustrated, exhausted, and unsure of what to do next. But with the right support, change is possible.

The key is staying calm, connected, and having a plan. Winging it day-to-day might seem easier, but it rarely delivers the results you want or need. Parent coaching gives you the tools to be the parent you aspire to be, helping you approach challenges with confidence and clarity.


Your Child Is the Instruction Manual

While kids don’t come with an instruction manual, they are the instruction manual if we take the time to look closely. By understanding what lies beneath their behavior—the unmet needs, emotions, or triggers—you’ll find that addressing the root cause often brings about faster, more lasting results.

When we combine this understanding with:

Practical self-care to help you manage stress in the moment,

Structured family planning based on shared values, clear rules, and consistent consequences, the transformation can feel like magic. You’ll see less chaos, more connection, and a happier, more harmonious family life.


A Safe, Family-Centered Approach

With a non-judgmental, family-centered coaching focus, you’ll feel supported every step of the way. Sessions are held in the comfort of your own home, offering you the flexibility and ease to prioritise your family’s needs without added stress.


You don’t have to face parenting challenges alone. With personalized coaching, you’ll feel empowered, supported, and ready to make the meaningful changes your family deserves.

Parenting Support Options

Individual one-off sessions

Book as you need to through our online booking system. 

VIP Coaching package

An intensive 3 month coaching package including 1:1 sessions and support in-between. 

6 Week Intensive Package

A 6 week intensive package to help you improve family dynamic

do you feel like this?

How Does It Work?

Coaching sessions are available as stand alone sessions or ongoing coaching packages. Sessions are available via phone or Zoom and tailored to the individual needs of the family and may include topics such as:

Managing parenting stress and anxiety
What your child's behaviour is telling you
Adjusting to the role of being a parent
Parenting plans and goal setting 
Co-parenting & step-parenting families
Family routines 
Effective gentle discipline strategies 
Self-compassion for the challenging days  
Develop resilience and more patience 
Create a secure attachment between parent and child 

Ready to Jump In?

Fill out my online form.

Or Book a One off Appointment here

As a mum of 3 I know how busy life gets. When things are difficult at home everyone suffers. Getting some help to put a practical plan in place to fill your own cup and help your child makes all the difference for everyone.

Heather Lindsay

What My Clients say

"I cried happy and thankful tears once our Final session ended."

Honestly, I am beyond impressed with the course (Circle of Security Parenting), but mostly thankful and impressed with your service. I am so excited to continue on this journey with my babies. I feel so much more confident, worthy and secure as their mother. I will always include you in this reflection of starting this journey.

Thank you for all your energy, passion and flexibility. I will definitely be referring you onto friends and family.

@Kim, mum of 2

"I have walked away from our coaching feeling confident in myself and as a parent"

I first started working with Heather when my son was 1 month old. I was struggling with all the changes since giving birth and adjusting to having a newborn. It was also around the time that my husband was due to go back to work, so I knew I needed some extra support as he works away on a 2 weeks away, 1 week home roster.

I got so much out of my coaching with Heather. She provided support and advice that was impartial and objective. Heather would point things out (or ask me the right questions to get me to realise myself!) that I just couldn’t see amongst the emotion attached to the issue at hand. She would help me to see when I was making excuses, trying to justify things or not actually looking at what the real issue was.

The biggest realisation I had in my time with Heather was that I was the one placing most of the pressure and judgement on myself as a mother. I have walked away from our coaching feeling confident in myself as a parent and in the way I can deal with and manage the changes and challenges that have been and will continue to come.

I feel like me again. A different me – because becoming a parent will always change you. But I’ve learnt to love my new identity and still feel like me too.

@Jessica, mum of 2

"The best part was having individual support"

I highly recommend working with Heather one on one. I spent three months with her and she helped give me strategies to work with my son. The best part was having individual support and I was able to contact her in the middle of things going haywire which was awesome.

She offers a free 15 min chat and I highly recommend giving that a go to get a feel for how it might suit your family. She’s very down to earth and approachable.

april, Mum of 1

"So knowledgeable and approachable"

Heather is so knowledgeable and approachable. Her understanding of children, their needs and what parents can do to better support them (and themselves!) is invaluable.

Lina, Mum of 3

Gentle Discipline for Happier Families

Want a taste of who I work and what I can help you with? 

I have a set of free eBooks that you can download to help you get an idea of the strategies I recommend and give you the opportunity to make some changes in your own family. Pop your details in below and I'll send you a copy via email. 

This Parenting Life

An Australian based online positive parenting support service for all parents. 

© Copyright This Parenting Life.  All Rights Reserved

Free Consultation

Sociis natoque penatibus et magnis dis parturient montes nascetur ridiculus mus nulla vitae elit libero a pharetra augue. Fusce dapibus tellus ac cursus commodo, tortor mauris condimentum nibh ut fermentum massa justo sit amet risus. Lorem ipsum dolor sit amet consectetur adipiscing elit.

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.

Close